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A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Additional Info On Golf Today
Now, putting pads and various practice aids have been around for a very long time. You can choose from kits ranging from a simple pad and a cup or those offering such tools as ball return. Regardless of your selection, you can get that extra advantage of some practice time right in your living room or office.
...The Golf Channel
There are a number of possible reasons for hitting behind the ball. If you are not shifting your weight properly on the downswing, from the back leg to the front leg, your swing will bottom out before the club gets to the ball. Also, if you do not keep your head steady, you do not know where your swing will bottom out. Also, if you do not keep your leading arm reasonably straight, the arc of your swing will vary, so you can improve your consistency by focusing on these 3 areas.
...US Golf Association
Today's Golf News
CHAMPIONSHIP SUNDAY FOR TITLEIST
Mon, 21 Jan 2008 00:00:00 GMT
D.J. Trahan Rallies to Capture Bob Hope Chrysler Classic
Martin Kaymer Goes Wire-to-Wire for First Career European Tour Title
Wire-to-wire win earns Wagner Augusta trip
Mon, 07 Apr 2008 07:16:18 GMT
Johnson Wagner's first PGA Tour victory came with the ultimate bonus prize - a trip to the Masters.
Wagner controlled his nerves and held off several late challenges Sunday to win the Houston Open and earn a last-minute invitation to Augusta National.
The 28-year-old Wagner shot a 1-under 71 to finish at 16 under, two shots ahead of Chad Campbell (72) and Geoff Ogilvy (68). Billy Mayfair and Fred Couples shot 66s and finished three shots back at 13 under.
Irwin, Han Win with Titleist on Champions, LPGA Tours
Wed, 05 Oct 2005 00:00:00 GMT
Three more wins this week advances Titleist's worldwide golf ball victory count to 134, over 100 more than the nearest competitor with 29.
Improve Your Vision on the Golf Course with ''Golf Fitness Academy presented by Titleist''
Mon, 15 May 2006 00:00:00 GMT
New Season of Golf Fitness Academy Presented by Titleist Begins Tonight on Golf Channel
Wed, 02 Apr 2008 00:00:00 GMT
Season Premier Features “Power” Episode with Guest Mike Boyle
Get this best selling golf eBook and Mp3 audio file to improve your skill level
A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
Additional Info On Golf Today
Now, putting pads and various practice aids have been around for a very long time. You can choose from kits ranging from a simple pad and a cup or those offering such tools as ball return. Regardless of your selection, you can get that extra advantage of some practice time right in your living room or office.
...The Golf Channel
There are a number of possible reasons for hitting behind the ball. If you are not shifting your weight properly on the downswing, from the back leg to the front leg, your swing will bottom out before the club gets to the ball. Also, if you do not keep your head steady, you do not know where your swing will bottom out. Also, if you do not keep your leading arm reasonably straight, the arc of your swing will vary, so you can improve your consistency by focusing on these 3 areas.
...US Golf Association
Today's Golf News
CHAMPIONSHIP SUNDAY FOR TITLEIST
Mon, 21 Jan 2008 00:00:00 GMT
D.J. Trahan Rallies to Capture Bob Hope Chrysler Classic
Martin Kaymer Goes Wire-to-Wire for First Career European Tour Title
Wire-to-wire win earns Wagner Augusta trip
Mon, 07 Apr 2008 07:16:18 GMT
Johnson Wagner's first PGA Tour victory came with the ultimate bonus prize - a trip to the Masters.
Wagner controlled his nerves and held off several late challenges Sunday to win the Houston Open and earn a last-minute invitation to Augusta National.
The 28-year-old Wagner shot a 1-under 71 to finish at 16 under, two shots ahead of Chad Campbell (72) and Geoff Ogilvy (68). Billy Mayfair and Fred Couples shot 66s and finished three shots back at 13 under.
Irwin, Han Win with Titleist on Champions, LPGA Tours
Wed, 05 Oct 2005 00:00:00 GMT
Three more wins this week advances Titleist's worldwide golf ball victory count to 134, over 100 more than the nearest competitor with 29.
Improve Your Vision on the Golf Course with ''Golf Fitness Academy presented by Titleist''
Mon, 15 May 2006 00:00:00 GMT
New Season of Golf Fitness Academy Presented by Titleist Begins Tonight on Golf Channel
Wed, 02 Apr 2008 00:00:00 GMT
Season Premier Features “Power” Episode with Guest Mike Boyle
Labels: golf swing aid | weighted golf training club
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