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Tuesday, March 18, 2008

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Bunkers And Sand Traps - How To Play Them

By Lee MacRae

Here are some golf driving tips to make your sand and bunker game better. Take a trip out to the range and see what it does for your score the next time out

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

Landing in someone else's footprint in a bunker can be very frustrating. Especially if they are rakes stationed around the sand! But getting worked up about someone else's misdeeds won't help you escape. The trick here is to treat your ball as though it were in a buried lie. Pick up the club sharply and hit sharply down behind the ball to avoid the surrounding barrier of sand. You may also want to adjust your angle of attack depending on how the footprint lies. The only difference between the footprint shot and a buried lie shot is that you use a sand wedge and not a pitching wedge. You want to dig through the sides of the footprint [hence the angle of attack] but beyond that it's a normal sand shot.

A good way to gauge distance on a sand shot is to think of hitting the ball twice as far. Let's say you have a sand shot of 25 feet. Hit it with the same power that you would use for a fairway shot of 50 feet. A word of warning; this system works well on medium to long sand shots. On the short touch shots you're better off practicing to get a feel for finesse. After all, you may well have a 6 foot long sand shot, but how many 12 foot long fairway shots do you ever have?

Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.

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Lee MacRae runs several online stores where you can find a great beginners golf training aid or a great golf wedge today!

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You've heard that a golf-specific workout will help you get more distance, so you're pumping iron, jogging religiously, stretching - but you still haven't gained any distance off the tee. What's the deal? An exercise program will indeed help you gain distance, but you also need to have good swing technique to take advantage of your strength and flexibility.
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There are a number of possible reasons for hitting behind the ball. If you are not shifting your weight properly on the downswing, from the back leg to the front leg, your swing will bottom out before the club gets to the ball. Also, if you do not keep your head steady, you do not know where your swing will bottom out. Also, if you do not keep your leading arm reasonably straight, the arc of your swing will vary, so you can improve your consistency by focusing on these 3 areas.
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Mathematically a longer arc should create more clubhead speed. Not so,unless done correctly. Overswinging will definitely throw the clubhead in a very poor planeswing. How far should you take the club back? Only as far as you can turn your shoulders-with balance. If the club goes back farther than the shoulders,the left wrist will break down. This will not only open or close the clubface but will take the pulling action away from the legs,thus allowing the shoulders or hands,or both to take over and dominate the forward swing. This type of motion puts the club in an outside-in plane (Over the top).
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How does a player cultivate the proper length of backswing? We are all individuals and our muscle coordination is not the same,therefore it would be foolish to try to force the club to a parallel position at the top of the backswing. Trying to take the clubhead to parallel will not only shorten your distance it will wreck your accuracy as well. So returning to the earlier premise:The club should not go back any further than you can turn your shoulders.
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